Detox Soup! Journal Entry 4 Day 1

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For dinner I’m having this detox soup! Easy to make just throw everything in pot and add water! LOL so anyway, I’m hungry I’m gonna make this quick as my soup is sitting on the counter waiting for me!

 

The amount I’m giving is for 3 days 1 person

4 cups spring of filtered water

4 medium zucchinis, finely chopped

3 celery stalks leaves removed finely chopped

1 cup roughly chopped green string beans

1 large bunch of fresh parsley, stems and leaves roughly chopped

3 medium tomatoes roughly chopped

3 garlic cloves (4 or 5 if you love garlic like me)

2 tsp. sea salt or 1 tbs. organic miso paste

2 tsp. dried thyme, rosemary, oregano, or other French Provence herbs

1. Add everything to to a pot

2. Bring to a boil

3. Let simmer for 30 minutes and BAM detox dinner is served!

Enjoy and please  like and share this post!

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Shelita Williams, Registered Nurse, Certified Fitness Trainer, helps aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase energy, boost confidence and establish brand integrity so that they are poised, fit and motivated to start, manage and grow their business! Sign up for your free eCourse and Reign in Health and Fitness updates!