Shelita's Strength Training Cardio Workout!
work out with me in the comfort of your own home! All you need is an internet connection and your sexy self! Saturday March 15th, 2014 8am EST! Replay available until 3/22/14
This is what workouts I do to keep the over 80 pounds I lost off! No gym membership, No long workouts all my workouts are 25-35 minutes!
Once you sign up...
You will get an email confirmation with the link to the LIVE workout with me 3/15/14!
If you missed the live, workout NOT to worry you will get the video recording of the workout sent instantly to you!
Be sure to comment and let me know your thoughts on the video! It will only be up for a limited time so make sure you actually DO the workout!!! Yaaay!