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Detox
Health and Fitness
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8 Ways to do a Gentle yet Effective Detox Every Day!

Detoxing our bodies has never been more important. With all of the sicknesses increasing and the exposure to toxins at its highest, detoxing is not optional if we want to
by Shelita
vegan cheese sauce
Health and Fitness
Recipes
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Vegan Queso Sauce! Easy Low Carb Cheese Sauce!

  Vegan Quesso Sauce! Easy Low Carb Cheese Sauce! This vegan quesso sauce is so easy and delicious I put it on my keto vegan breakfast burritos, use it as a
by Shelita
Health and Fitness
Recipes
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Vegan Mung Bean Omelet!

This vegan mung bean omelet is easy and delicious! This one cup makes 5 omelets so I used it for meal prep, this mung bean omelet should definitely be a
by Shelita
how to make kombucha
Health and Fitness
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How to Make Kombucha! A Complete Guide

  This is a complete guide on everything you need to know to make your own homemade Kombucha! Making Kombucha for the first time can be intimidating, but trust it’s so easy
by Shelita
food storage and preservation
Health and Fitness
Recipes
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How to Make a Vegan Meal in a Mylar Bag for Healthy Long Term Food Storage!

How to Make Meals in a Mylar Bag for Healthy Long Term Food Storage! This is one of my favorite ways to make long term food storage! It's easy, It's
by Shelita
Health and Fitness
Recipes
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Vegan Buttermilk Biscuits

These vegan biscuits are easy and delicious and you don't have to worry about cholesterol! I like to use spelt flour when I have it on hand but if don't
by Shelita
Health and Fitness
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How to Make Keto Vegan Noatmeal

If you’re missing your favorite hot cereal while on the vegan keto diet look no further, this recipe for my keto vegan noatmeal is satisfying and delicious! https://youtu.be/E588jtCx0w4 Ingredients: 1 cup of a
by Shelita
Health and Fitness
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Barrina T8 Full Spectrum 4ft LED Grow Lights Review

These Barrina T8 Full Spectrum grow lights are amazing, affordable, and easy to set up. I only wish I had invested in them sooner. If you know you are going
by Shelita
food storage and preservation
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How to Make Dill Pickles from Garden Fresh Cucumbers!

The first time I made these dill pickles, I didn't know what I was doing and when I shared the dill pickles with the sisters from my church they were
by Shelita
Health and Fitness
Herbal Medicine
Herbs that Heal
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Benefits of Elderberry on the Immune system! Are You Ready for The Second Wave?

Elderberry has many benefits it's the most used medicinal plant in the world, but one major benefit that I want to stress is the benefits elderberry has on the immune
by Shelita
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Your Nurse Coach, helping you restore your health & Fitness so you can Reign in Life!
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Shelita Williams RN
Detoxing our bodies has never been more important. Detoxing our bodies has never been more important. With all of the sicknesses increasing and the exposure to toxins at its highest, detoxing is not optional if we want to be healthy. - African Americans and Hispanics have the highest rate of death from cancer than any other race. Even though we make up only 13% of the population, if we get cancer, we are more likely to die from the disease than non-Hispanic whites according to the American Cancer Society. - So let’s keep our cells clean and nourished and get rid of the toxic build up that’s going on in our lives and bodies! Click the link in my Bio to go to my YT Page and see the entire video or go to https://shelitawilliams.com/8-ways-to-do-a-gentle-yet-effective-detox-every-day/ . . . #detoxify #detoxyourbody #naturaldetox #buildyourimmunesystem #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #blackwomenrock #blkcreatives #supportblackownedbusinesses #healingwithfood #blackcommunity #alkalinevegan #blackvegan #blackvegans #weightlossrecipes #weightlossmeals #sistershelpingsisters #detoxyourlife #detoxsmoothie #detoxsoup
It's time to stop trying to be comfortable and see It's time to stop trying to be comfortable and see the Reign at the same time! We have to get comfortable with being uncomfortable as we Reach toward the Reign everyday! What are you going to do today that makes you uncomfortable? Go for it sis! . . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #dailydevotion #morningdevotional #RILmotivation #dailymotivation #bibleverse #biblequotes #biblescripture #faithjourney #blessedisshe #christianquotes #scriptureoftheday #shewritestruth #dailydevotionals #biblequotes
Ex 20.8-11 8 Remember the sabbath day, to keep it Ex 20.8-11 8 Remember the sabbath day, to keep it holy. 9 Six days shalt thou labour, and do all thy work: 10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: 11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it. . . . #happySabbath #Sabbath . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe#christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
We cannot pour out of an empty vessel! Some of us We cannot pour out of an empty vessel! Some of us are in the habit of thinking that we are loving others, when we run ourselves ragged until we are sick, stressed and depressed. This is actually a form of self-hate, low self-worth. Because we know we need, rest, we need a self-care routine in order to be of any value to those we love. First we must love ourselves and know that’s it’s not being selfish because we cannot love our neighbors as our-selves if we don’t love ourselves! . Mt 22:37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. . If you are ready to focus on taking care of yourself, cleansing your body, spirit and mind with me, grab my free 3 day Detox Meal Plan. Click the link in my bio or go to https://shelitawilliams.com/3-day-detox-meal-plan-sign-up/ . . . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe#christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
New youtube video! How to Make Vegan Mung Bean Ome New youtube video! How to Make Vegan Mung Bean Omelet! click the link in my bio or go to https://youtu.be/yi12PL3DwNE #veganomelet #veganomelette #veganbreakfast #veganbreakfastideas
learn to use the challenges you face as a tool to learn to use the challenges you face as a tool to help you grow into the next level Reign! Don’t think it strange when the challenges come 1 Pe 4.12 12 Beloved, think it not strange concerning the fiery trial which is to try you, as though some strange thing happened unto you: 13 But rejoice, inasmuch as ye are partakers of Christ's sufferings; that, when his glory shall be revealed, ye may be glad also with exceeding joy . . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe# christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
No matter how many times I fall, I will never give No matter how many times I fall, I will never give up! If God woke me up, it means He gave me another opportunity to Reign in Life! I will stand tall with my shoulders back, my head high and do the thang! okay! Philippians 1:6 Amplified Bible, Classic Edition 6 And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to full completion in you. . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #morningdevotional #RILmotivation #dailymotivation #bibleverse #biblequotes #biblescripture #faithjourney #blessedisshe #christianquotes #scriptureoftheday
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This is one of my favorite detox/probiotic drinks This is one of my favorite detox/probiotic drinks and nothing you buy in the store can compare to the taste! Check out my latest YT video to learn how to make it step by step! https://www.youtube.com/watch?v=xaENMMv2g1c&t=274s or click the link in my bio to go to my YT page! #homemadekombucha #homemadekombuchatea #homemadekombuchabrew #kombucha #howtomakekombucha #detoxify #detoxyourbody #naturaldetox #buildyourimmunesystem #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #blackwomenrock #blkcreatives #supportblackownedbusinesses #healingwithfood #blackcommunity #alkalinevegan #blackvegan #blackvegans #weightlossrecipes #weightlossmeals #sistershelpingsisters #detoxyourlife
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