I make this hummus or some version of it every week for my husband. He likes his hummus spicy so I show you how I take it up a notch for him. Hummus is one of those quick...

Health and Fitness

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Vegan Broccoli “Cheese” Soup!

This is my all time favorite soup! It’s creamy, cheesy, easy and low carb! I like to make this soup in bulk and freeze it! It’s my guilt free comfort food!...

by Shelita

Health and Fitness

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How to Make Vegan Carrot Cake Muffins | Easy Vegan Desserts!

Ingredients: • 1/4 cup cinnamon applesauce • 1 tsp vanilla • 1/2 cup olive oil • 1 tsp salt • 1 tsp baking soda • 2 tsp cinnamon • 1 tsp nutmeg • 3/4 cup sugar • 1 1/4 cups...

by Shelita

Health and Fitness

Recipes

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Vegan Breakfast Recipe|Healthy Alkaline Vegan Pancakes

Yields 4-6 pancakes Ingredients: 1 ¼ cups spelt or kamut flour (I mixed both in this recipe) 2 Tbs. organic coconut sugar or date sugar1 ½ tsp. baking powder1 ½ tsp. baking...

How to Make Vegan Pizza in a Mug!

For a quick easy and delicious snack, this vegan pizza in a mug has got your name on it! 1 min and 20 seconds and your done cooking! It’s a great way to portion out your...

How to Make a Vegan Burger Quick & Easy | RIL TV

Compared to my other veggie burger recipe this one is super quick and easy. Even with less ingredients it’s packing mad flavor. If I had to name it it would be mushroom...

by Shelita

Recipes

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Raw Food Recipe: Raw Pasta with Raw Marinara Sauce | RIL TV

This raw food recipe is amazing! The raw marinara came out super delicious and the raw zucchini pasta could not be easier. I made the raw meatballs earlier I will share the...

by Shelita

Recipes

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😋 Vegan Dessert: Chocolate Cupcakes with Chocolate Avocado Icing! | RIL TV

This vegan dessert is amazing! The chocolate avocado icing is not only a raw vegan dessert but also a sugar-free vegan treat! The chocolate cupcakes are made with spelt flour...

by Shelita

Recipes

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Healthy Vegan Snack: Raw Apple Chips | RIL TV

These raw apple chips are easy to make, a healthy vegan snack and will aid in weight loss. Add this recipe to your raw food arsenal you and your family will love this healthy...

by Shelita

Recipes

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How to Make a Raw Vegan Burger!

This Raw vegan burger, is easy to make and super delicious! My husband who is not a vegan loved it. It doesn’t take too long in the dehydrator and they store well in the...

by Shelita

« Older Articles

How to Make Chickpea Hummus!

Vegan Broccoli “Cheese” Soup!

How to Make Vegan Carrot Cake Muffins | Easy Vegan Desserts!

Vegan Breakfast Recipe|Healthy Alkaline Vegan Pancakes

How to Make Vegan Pizza in a Mug!

How to Make a Vegan Burger Quick & Easy | RIL TV

Raw Food Recipe: Raw Pasta with Raw Marinara Sauce | RIL TV

😋 Vegan Dessert: Chocolate Cupcakes with Chocolate Avocado Icing! | RIL TV

Healthy Vegan Snack: Raw Apple Chips | RIL TV

How to Make a Raw Vegan Burger!

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