Ingredients: • 1/4 cup cinnamon applesauce • 1 tsp vanilla • 1/2 cup olive oil • 1 tsp salt • 1 tsp baking soda • 2 tsp cinnamon • 1 tsp nutmeg • 3/4 cup sugar • 1 1/4 cups...

by Shelita

Health and Fitness

Recipes

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Vegan Breakfast Recipe|Healthy Alkaline Vegan Pancakes

Yields 4-6 pancakes Ingredients: 1 ¼ cups spelt or kamut flour (I mixed both in this recipe) 2 Tbs. organic coconut sugar or date sugar1 ½ tsp. baking powder1 ½ tsp. baking...

by Shelita

Health and Fitness

Recipes

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How to Make Vegan Pizza in a Mug!

For a quick easy and delicious snack, this vegan pizza in a mug has got your name on it! 1 min and 20 seconds and your done cooking! It’s a great way to portion out your...

How to Make a Vegan Burger Quick & Easy | RIL TV

Compared to my other veggie burger recipe this one is super quick and easy. Even with less ingredients it’s packing mad flavor. If I had to name it it would be mushroom...

How to Do An Armpit Detox! |Get Ready to Go Natural!

Getting ready to go natural? Tired of putting toxins under your armpits that get absorbed by your lymphatic system and breast tissue? Want your all natural non-toxic deodorant...

How to Make Tofu Eggless Salad!

This is one of my favorite recipes, it’s quick easy and very versatile! I don’t miss eggs at all, this is healthy and delicious and of course it’s vegan!...

Vegan Chick’n & White Bean Chili!

This is a nice change from the tradition tomato based chili! I managed to actually grow a few tomatillo in my garden and the rest I used green tomatoes to make a delicious...

How to Make Raw Vegan Cashew Sour Cream!

Simple to make, raw, vegan and delicious! You don’t have to miss out on anything as a vegan, you can have sour cream! Ingredients: * 1 cup raw cashews,...

by Shelita

Health and Fitness

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How to Make RIL All Purpose Cleaner!

Taking my health and fitness journey to the next level, quite naturally I had to learn how to make my own natural products! This is one of them, it’s easy to make,...

by Shelita

Health and Fitness

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How to Make Iaso Detox Tea!

Iaso tea is the #1 Detox Tea in the World! It’s made from 9 organic herbs with no stimulants added! Want to know more about the tea, read my article “9 Powerful...

by Shelita

« Older Articles

Health and Fitness

How to Make Vegan Carrot Cake Muffins | Easy Vegan Desserts!

Vegan Breakfast Recipe|Healthy Alkaline Vegan Pancakes

How to Make Vegan Pizza in a Mug!

How to Make a Vegan Burger Quick & Easy | RIL TV

How to Do An Armpit Detox! |Get Ready to Go Natural!

How to Make Tofu Eggless Salad!

Vegan Chick’n & White Bean Chili!

How to Make Raw Vegan Cashew Sour Cream!

How to Make RIL All Purpose Cleaner!

How to Make Iaso Detox Tea!

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