This is a complete guide on everything you need to know to make your own homemade Kombucha! Making Kombucha for the first time can be intimidating, but trust it’s so easy

food storage and preservation

Health and Fitness

Recipes

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How to Make a Vegan Meal in a Mylar Bag for Healthy Long Term Food Storage!

How to Make Meals in a Mylar Bag for Healthy Long Term Food Storage! This is one of my favorite ways to make long term food storage! It's easy, It's

Vegan Buttermilk Biscuits

These vegan biscuits are easy and delicious and you don't have to worry about cholesterol! I like to use spelt flour when I have it on hand but if don't

by Shelita

Health and Fitness

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How to Make Keto Vegan Noatmeal

If you’re missing your favorite hot cereal while on the vegan keto diet look no further, this recipe for my keto vegan noatmeal is satisfying and delicious! https://youtu.be/E588jtCx0w4 Ingredients: 1 cup of a

by Shelita

Health and Fitness

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Barrina T8 Full Spectrum 4ft LED Grow Lights Review

These Barrina T8 Full Spectrum grow lights are amazing, affordable, and easy to set up. I only wish I had invested in them sooner. If you know you are going

Benefits of Elderberry on the Immune system! Are You Ready for The Second Wave?

Elderberry has many benefits it's the most used medicinal plant in the world, but one major benefit that I want to stress is the benefits elderberry has on the immune

by Shelita

Health and Fitness

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April 2020 Garden Vlog | Planting Corn, Cucumbers, Beans, Strawberries and more!

In this garden vlog I show you all the things I did in April, I planted corn in containers, cucumbers, beans, strawberries from plants and runners. I really wanted to

Transplanting Kale Into a Raised Bed with my Sisters! Learning How to Grow Our Own Food!

https://youtu.be/3fSbYO7SJjc In this video I'm showing my sisters how to transplant kale into my raised bed, I started the kale from seed indoors several weeks ago! They want to learn how

by Shelita

Health and Fitness

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Vegan Keto Buddha Bowl

This is the perfect vegan keto Buddha bowl for this season, but any day will do, the tahini dressing just tops it all and it’s super easy to make! For

by Shelita

Health and Fitness

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Keto Vegan Tempeh Bacon Avocado Salad

https://youtu.be/j0OMxql5_NQ This tempeh bacon avocado salad is super easy, extremely filling high in protein low in carbs and takes no time to put together. 2 packs of tempeh (8oz each) 1 tbs

by Shelita

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