Skip to content

Shelita Williams RN

  • Home
  • About
  • Coaching
  • Contact Us
  • Store
    • Cart
    • Account
  • Close Search Form
    Open Search Form
Category

Health and Fitness

Health and Fitness
Recipes
0Comments

Vegan Buttermilk Biscuits

These vegan biscuits are easy and delicious and you don't have to worry about cholesterol! I like to use spelt flour when I have it on hand but if don't
by Shelita
Health and Fitness
0Comments

How to Make Keto Vegan Noatmeal

If you’re missing your favorite hot cereal while on the vegan keto diet look no further, this recipe for my keto vegan noatmeal is satisfying and delicious! https://youtu.be/E588jtCx0w4 Ingredients: 1 cup of a
by Shelita
Health and Fitness
0Comments

Barrina T8 Full Spectrum 4ft LED Grow Lights Review

These Barrina T8 Full Spectrum grow lights are amazing, affordable, and easy to set up. I only wish I had invested in them sooner. If you know you are going
by Shelita
Health and Fitness
Herbal Medicine
Herbs that Heal
0Comments

Benefits of Elderberry on the Immune system! Are You Ready for The Second Wave?

Elderberry has many benefits it's the most used medicinal plant in the world, but one major benefit that I want to stress is the benefits elderberry has on the immune
by Shelita
Health and Fitness
0Comments

April 2020 Garden Vlog | Planting Corn, Cucumbers, Beans, Strawberries and more!

In this garden vlog I show you all the things I did in April, I planted corn in containers, cucumbers, beans, strawberries from plants and runners. I really wanted to
by Shelita
Garden
Health and Fitness
My Organic Garden
0Comments

Transplanting Kale Into a Raised Bed with my Sisters! Learning How to Grow Our Own Food!

https://youtu.be/3fSbYO7SJjc In this video I'm showing my sisters how to transplant kale into my raised bed, I started the kale from seed indoors several weeks ago! They want to learn how
by Shelita
keto vegan Buddha bowl
Health and Fitness
0Comments

Vegan Keto Buddha Bowl

This is the perfect vegan keto Buddha bowl for this season, but any day will do, the tahini dressing just tops it all and it’s super easy to make! For
by Shelita
keto lunch ideas
Health and Fitness
0Comments

Keto Vegan Tempeh Bacon Avocado Salad

https://youtu.be/j0OMxql5_NQ This tempeh bacon avocado salad is super easy, extremely filling high in protein low in carbs and takes no time to put together. 2 packs of tempeh (8oz each) 1 tbs
by Shelita
Health and Fitness
0Comments

Keto Vegan Almond Butter Protein Bar

https://youtu.be/j0OMxql5_NQ You would never think this is keto, this is vegan, you will only think this is yummy! I’m having it for snack/dessert! This is one of my favorites, it’s takes like cookie
by Shelita
keto vegan bagel
Health and Fitness
0Comments

Keto Vegan Everything Bagel

https://youtu.be/j0OMxql5_NQ I have to say this keto vegn bagel and my keto vegan pancakes are my favorite! They freeze well and taste amazing with kitehill chive cream cheese! Even my non
by Shelita
« Older Articles Newer Articles »

©2020 ShelitaWilliams.com All Rights Reserved.