Skip to content

Shelita Williams RN

  • Home
  • About
  • Coaching
  • Contact Us
  • Store
    • Cart
    • Account
  • Close Search Form
    Open Search Form
Category

Health and Fitness

vegan cheese sauce
Health and Fitness
Recipes
0Comments

Vegan Queso Sauce! Easy Low Carb Cheese Sauce!

  Vegan Quesso Sauce! Easy Low Carb Cheese Sauce! This vegan quesso sauce is so easy and delicious I put it on my keto vegan breakfast burritos, use it as a
by Shelita
Health and Fitness
Recipes
0Comments

Vegan Mung Bean Omelet!

This vegan mung bean omelet is easy and delicious! This one cup makes 5 omelets so I used it for meal prep, this mung bean omelet should definitely be a
by Shelita
how to make kombucha
Health and Fitness
0Comments

How to Make Kombucha! A Complete Guide

  This is a complete guide on everything you need to know to make your own homemade Kombucha! Making Kombucha for the first time can be intimidating, but trust it’s so easy
by Shelita
food storage and preservation
Health and Fitness
Recipes
0Comments

How to Make a Vegan Meal in a Mylar Bag for Healthy Long Term Food Storage!

How to Make Meals in a Mylar Bag for Healthy Long Term Food Storage! This is one of my favorite ways to make long term food storage! It's easy, It's
by Shelita
Health and Fitness
Recipes
0Comments

Vegan Buttermilk Biscuits

These vegan biscuits are easy and delicious and you don't have to worry about cholesterol! I like to use spelt flour when I have it on hand but if don't
by Shelita
Health and Fitness
0Comments

How to Make Keto Vegan Noatmeal

If you’re missing your favorite hot cereal while on the vegan keto diet look no further, this recipe for my keto vegan noatmeal is satisfying and delicious! https://youtu.be/E588jtCx0w4 Ingredients: 1 cup of a
by Shelita
Health and Fitness
0Comments

Barrina T8 Full Spectrum 4ft LED Grow Lights Review

These Barrina T8 Full Spectrum grow lights are amazing, affordable, and easy to set up. I only wish I had invested in them sooner. If you know you are going
by Shelita
Health and Fitness
Herbal Medicine
Herbs that Heal
0Comments

Benefits of Elderberry on the Immune system! Are You Ready for The Second Wave?

Elderberry has many benefits it's the most used medicinal plant in the world, but one major benefit that I want to stress is the benefits elderberry has on the immune
by Shelita
Health and Fitness
0Comments

April 2020 Garden Vlog | Planting Corn, Cucumbers, Beans, Strawberries and more!

In this garden vlog I show you all the things I did in April, I planted corn in containers, cucumbers, beans, strawberries from plants and runners. I really wanted to
by Shelita
Garden
Health and Fitness
My Organic Garden
0Comments

Transplanting Kale Into a Raised Bed with my Sisters! Learning How to Grow Our Own Food!

https://youtu.be/3fSbYO7SJjc In this video I'm showing my sisters how to transplant kale into my raised bed, I started the kale from seed indoors several weeks ago! They want to learn how
by Shelita
« Older Articles Newer Articles »

©2020 ShelitaWilliams.com All Rights Reserved.