So far the day is going well, I’m a bit hungry but that’s to be expected. It’s 4pm and right now I’m cooking up some detox soup for dinner. As I type this entry I’m sipping on my detox drink. It’s surprising delicious! I’m a bit tired though I had a full workout today, I will see what I can do tomorrow. It’s what I have for breakfast and in between meals so 3 a day if I want. None of my drinks during this detox will have fruit. The best detox is without sugars at all! Wish me Reign, better yet join me!

1 small lime peeled (can use lemon)

2-3 Stalks of celery (leaves removed

2 kale leaves

handful of parsley and cilantro

for extra charge add your favorite super green powder

Juice and enjoy! 🙂





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Shelita Williams, Registered Nurse, Certified Fitness Trainer, helps aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase energy, boost confidence and establish brand integrity so that they are poised, fit and motivated to start, manage and grow their business! Sign up for your free eCourse and Reign in Health and Fitness updates!



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