Skip to content

Shelita Williams RN
  • Home
  • About
  • Coaching
  • Contact Us
  • Store
    • Cart
    • Account
  • Close Search Form     Open Search Form
Health and Fitness
0Comments

April 2020 Garden Vlog | Planting Corn, Cucumbers, Beans, Strawberries and more!

In this garden vlog I show you all the things I did in April, I planted corn in containers, cucumbers, beans, strawberries from plants and runners. I really wanted to
by Shelita
keto vegan
0Comments

Keto Vegan Thai Peanut Tofu with Coconut Cauliflower Rice!

OMG this Keto Vegan Thai peanut tofu with the coconut rice is my favorite!!!! the baked tofu comes out crispy and the cauliflower rice is excellent when you cook it
by Shelita
Garden
My Organic Garden
0Comments

How to Make Worm Compost Tea! Make Your Own Fertilizer!

In this video I will be showing you how I make my worm compost tea, from worm castings, it's easier and very affordable to make your own fertilizer! https://youtu.be/NemcGQlmTyg
by Shelita
keto vegan
0Comments

Keto Vegan Sprouts Grocery Haul!

In this Keto Vegan grocery haul, I share some of my favorite sprouts grocery items and show you some of the new keto vegan sprouts had that I want to
by Shelita
Garden
My Organic Garden
0Comments

March Garden Vlog #2 Saving Oregano Seeds | Starting Moringa From Seed | Starting Chive Seeds

In this Garden Vlog I will be showing you an update of the seeds I started, how I started my oregano from seeds I harvested from the garden, how I
by Shelita
Recipes
0Comments

Keto Chocolate Peanut Butter Fat Bombs!

It's hard to believe I get to eat these everyday if I want! I love peanut butter and I love chocolate and these vegan keto fat bombs are life honey!
by Shelita
Garden
My Organic Garden
0Comments

Garden vlog Zone 10A March 2020 How to Deal with Leggy Seedlings

I want to start vlogging my gardening process to keep up with what I'm doing, when I'm doing it and how it all worked out so I can do it
by Shelita
Garden
My Organic Garden
0Comments

Harvesting Kale to Make Cheesey Raw Kale Chips! From Garden to Table! Keto Vegan!

https://youtu.be/Rz6ohQX2Hcw This was a monumental moment for me harvesting my very own kale chips and then making my favorite vegan snake, cheesy raw kale chips! these were so delicious I hope
by Shelita
Garden
Health and Fitness
My Organic Garden
0Comments

Transplanting Kale Into a Raised Bed with my Sisters! Learning How to Grow Our Own Food!

https://youtu.be/3fSbYO7SJjc In this video I'm showing my sisters how to transplant kale into my raised bed, I started the kale from seed indoors several weeks ago! They want to learn how
by Shelita
keto vegan Buddha bowl
Health and Fitness
0Comments

Vegan Keto Buddha Bowl

This is the perfect vegan keto Buddha bowl for this season, but any day will do, the tahini dressing just tops it all and it’s super easy to make! For
by Shelita
« Older Articles Newer Articles »

Categories

Let’s Connect Facebook!

Shelita on Instagram! Follow Me!

shelitawilliams

Your Nurse Coach, helping you restore your health & Fitness so you can Reign in Life!
http://www.RILFitness.com

Shelita Williams RN
Detoxing our bodies has never been more important. Detoxing our bodies has never been more important. With all of the sicknesses increasing and the exposure to toxins at its highest, detoxing is not optional if we want to be healthy. - African Americans and Hispanics have the highest rate of death from cancer than any other race. Even though we make up only 13% of the population, if we get cancer, we are more likely to die from the disease than non-Hispanic whites according to the American Cancer Society. - So let’s keep our cells clean and nourished and get rid of the toxic build up that’s going on in our lives and bodies! Click the link in my Bio to go to my YT Page and see the entire video or go to https://shelitawilliams.com/8-ways-to-do-a-gentle-yet-effective-detox-every-day/ . . . #detoxify #detoxyourbody #naturaldetox #buildyourimmunesystem #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #blackwomenrock #blkcreatives #supportblackownedbusinesses #healingwithfood #blackcommunity #alkalinevegan #blackvegan #blackvegans #weightlossrecipes #weightlossmeals #sistershelpingsisters #detoxyourlife #detoxsmoothie #detoxsoup
It's time to stop trying to be comfortable and see It's time to stop trying to be comfortable and see the Reign at the same time! We have to get comfortable with being uncomfortable as we Reach toward the Reign everyday! What are you going to do today that makes you uncomfortable? Go for it sis! . . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #dailydevotion #morningdevotional #RILmotivation #dailymotivation #bibleverse #biblequotes #biblescripture #faithjourney #blessedisshe #christianquotes #scriptureoftheday #shewritestruth #dailydevotionals #biblequotes
Ex 20.8-11 8 Remember the sabbath day, to keep it Ex 20.8-11 8 Remember the sabbath day, to keep it holy. 9 Six days shalt thou labour, and do all thy work: 10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: 11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it. . . . #happySabbath #Sabbath . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe#christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
We cannot pour out of an empty vessel! Some of us We cannot pour out of an empty vessel! Some of us are in the habit of thinking that we are loving others, when we run ourselves ragged until we are sick, stressed and depressed. This is actually a form of self-hate, low self-worth. Because we know we need, rest, we need a self-care routine in order to be of any value to those we love. First we must love ourselves and know that’s it’s not being selfish because we cannot love our neighbors as our-selves if we don’t love ourselves! . Mt 22:37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. . If you are ready to focus on taking care of yourself, cleansing your body, spirit and mind with me, grab my free 3 day Detox Meal Plan. Click the link in my bio or go to https://shelitawilliams.com/3-day-detox-meal-plan-sign-up/ . . . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe#christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
New youtube video! How to Make Vegan Mung Bean Ome New youtube video! How to Make Vegan Mung Bean Omelet! click the link in my bio or go to https://youtu.be/yi12PL3DwNE #veganomelet #veganomelette #veganbreakfast #veganbreakfastideas
learn to use the challenges you face as a tool to learn to use the challenges you face as a tool to help you grow into the next level Reign! Don’t think it strange when the challenges come 1 Pe 4.12 12 Beloved, think it not strange concerning the fiery trial which is to try you, as though some strange thing happened unto you: 13 But rejoice, inasmuch as ye are partakers of Christ's sufferings; that, when his glory shall be revealed, ye may be glad also with exceeding joy . . #blackhealth#blackhealthmatters #blackwomenhealing#blackwomenhealth #biblequote365#bibletalk#dailydevotionals #blackwomenrock#blackwomenmatter #biblemotivation#blackchristians #blackwomenmentalhealth #dailyinspiration#dailydevotional #dailydevotion#morningdevotional #RILmotivation#dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedisshe# christianquotes #scriptureoftheday#shewritestruth#dailydevotionals #biblequotes
No matter how many times I fall, I will never give No matter how many times I fall, I will never give up! If God woke me up, it means He gave me another opportunity to Reign in Life! I will stand tall with my shoulders back, my head high and do the thang! okay! Philippians 1:6 Amplified Bible, Classic Edition 6 And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to full completion in you. . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #morningdevotional #RILmotivation #dailymotivation #bibleverse #biblequotes #biblescripture #faithjourney #blessedisshe #christianquotes #scriptureoftheday
Instagram post 18011077390318698 Instagram post 18011077390318698
This is one of my favorite detox/probiotic drinks This is one of my favorite detox/probiotic drinks and nothing you buy in the store can compare to the taste! Check out my latest YT video to learn how to make it step by step! https://www.youtube.com/watch?v=xaENMMv2g1c&t=274s or click the link in my bio to go to my YT page! #homemadekombucha #homemadekombuchatea #homemadekombuchabrew #kombucha #howtomakekombucha #detoxify #detoxyourbody #naturaldetox #buildyourimmunesystem #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #blackwomenrock #blkcreatives #supportblackownedbusinesses #healingwithfood #blackcommunity #alkalinevegan #blackvegan #blackvegans #weightlossrecipes #weightlossmeals #sistershelpingsisters #detoxyourlife
Load More... Follow on Instagram

Shelita on Twitter

Tweets by @shelitawilliams

©2020 ShelitaWilliams.com All Rights Reserved.