Taking my health and fitness journey to the next level, quite naturally I had to learn how to make my own natural products! This is one of them, it’s easy to make,...

Health and Fitness

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How to Make Iaso Detox Tea!

Iaso tea is the #1 Detox Tea in the World! It’s made from 9 organic herbs with no stimulants added! Want to know more about the tea, read my article “9 Powerful...

by Shelita

Health and Fitness

Restaurants

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My Visit to Spiral Diner Vegan Restaurant in Texas!

Finding a 100% vegan restaurant is like finding a buried treasure, and when I moved from Michigan to Texas I already knew there was a place for me to eat! I had visited Spiral...

by Shelita

Health and Fitness

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The Top 5 Toxins | How to Reduce Your Exposure

Let’s face it with the world we live in today, toxins are a part of everyday life, There are environmental toxins, toxins from foods, toxins from medications, and toxins that...

Herbs That Heal! Lemongrass

I’m so excited right now I can hardly type! I’m growing lemon grass, and really all I knew it was for was insect repellent and making a nice medicinal tincture, to heal what I...

by Shelita

Health and Fitness

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Back 2 Reign! 30 Day Detox Program!

It’s almost fall can you believe it!? The kids are getting ready to go back to school and you have fallen of the health and fitness wagon. So much is going on that it seems...

by Shelita

Health and Fitness

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Super Food Medicinal Mushrooms Gano Vs. Chaga

Total Life Changes is the first MLM to release 100% pure wild Siberian Chaga extract. TLC’s release of this mighty new medicinal mushroom is gaining worldwide attention. But...

by Shelita

Health and Fitness

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Health Benefits of Okra!

Yuck and slime are the first two words that came to mind whenever I heard the word “okra.” I’ve only had it once when I was a kid and all I remember thinking was “did somebody...

by Shelita

Health and Fitness

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9 Powerful Herbs that Will Detox Your Entire Body! |Iaso Detox Tea

When I found out about Iaso tea, 5 of the herbs I had already ordered to plant in my Reign medicinal garden! So Immediately I was excited and interested to learn more because...

by Shelita