This Vegan lentil soup is a house hold staple for us. It’s super easy to make, I triple the batch and store this in the freezer for months! It’s one of my husband’s...

by Shelita

Detox

Health and Fitness

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Apple Cider Vinegar Detox Drink

This is an easy yet beneficial morning detox drink that will boost your metabolism, help your body burn fat, and detox your liver! Apple cider vinegar detox drink recipe 12 oz...

by Shelita

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How to Make Chickpea Hummus!

I make this hummus or some version of it every week for my husband. He likes his hummus spicy so I show you how I take it up a notch for him. Hummus is one of those quick...

Vegan Broccoli “Cheese” Soup | Keto Vegan

This is my all time favorite soup! It’s creamy, cheesy, easy and low carb! It just happens to be keto vegan! I like to make this soup in bulk and freeze it! It’s...

by Shelita

Health and Fitness

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How to Make Vegan Carrot Cake Muffins | Easy Vegan Desserts!

Ingredients: • 1/4 cup cinnamon applesauce • 1 tsp vanilla • 1/2 cup olive oil • 1 tsp salt • 1 tsp baking soda • 2 tsp cinnamon • 1 tsp nutmeg • 3/4 cup sugar • 1 1/4 cups...

Vegan Breakfast Recipe|Healthy Alkaline Vegan Pancakes

Yields 4-6 pancakes Ingredients: 1 ¼ cups spelt or kamut flour (I mixed both in this recipe) 2 Tbs. organic coconut sugar or date sugar1 ½ tsp. baking powder1 ½ tsp. baking...

How to Make Vegan Pizza in a Mug!

For a quick easy and delicious snack, this vegan pizza in a mug has got your name on it! 1 min and 20 seconds and your done cooking! It’s a great way to portion out your...

How to Make a Vegan Burger Quick & Easy | RIL TV

Compared to my other veggie burger recipe this one is super quick and easy. Even with less ingredients it’s packing mad flavor. If I had to name it it would be mushroom...

by Shelita

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Raw Food Recipe: Raw Pasta with Raw Marinara Sauce | RIL TV

This raw food recipe is amazing! The raw marinara came out super delicious and the raw zucchini pasta could not be easier. I made the raw meatballs earlier I will share the...

by Shelita

Recipes

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😋 Vegan Dessert: Chocolate Cupcakes with Chocolate Avocado Icing! | RIL TV

This vegan dessert is amazing! The chocolate avocado icing is not only a raw vegan dessert but also a sugar-free vegan treat! The chocolate cupcakes are made with spelt flour...

by Shelita

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