Skip to content

Shelita Williams RN
  • Home
  • About
  • Coaching
  • Contact Us
  • Store
    • Cart
    • Account
  • Close Search Form     Open Search Form
Garden
My Organic Garden
0Comments

Harvesting Kale to Make Cheesey Raw Kale Chips! From Garden to Table! Keto Vegan!

https://youtu.be/Rz6ohQX2Hcw This was a monumental moment for me harvesting my very own kale chips and then making my favorite vegan snake, cheesy raw kale chips! these were so delicious I hope
by Shelita
Garden
Health and Fitness
My Organic Garden
0Comments

Transplanting Kale Into a Raised Bed with my Sisters! Learning How to Grow Our Own Food!

https://youtu.be/3fSbYO7SJjc In this video I'm showing my sisters how to transplant kale into my raised bed, I started the kale from seed indoors several weeks ago! They want to learn how
by Shelita
keto vegan Buddha bowl
Health and Fitness
0Comments

Vegan Keto Buddha Bowl

This is the perfect vegan keto Buddha bowl for this season, but any day will do, the tahini dressing just tops it all and it’s super easy to make! For
by Shelita
keto lunch ideas
Health and Fitness
0Comments

Keto Vegan Tempeh Bacon Avocado Salad

https://youtu.be/j0OMxql5_NQ This tempeh bacon avocado salad is super easy, extremely filling high in protein low in carbs and takes no time to put together. 2 packs of tempeh (8oz each) 1 tbs
by Shelita
Health and Fitness
0Comments

Keto Vegan Almond Butter Protein Bar

https://youtu.be/j0OMxql5_NQ You would never think this is keto, this is vegan, you will only think this is yummy! I’m having it for snack/dessert! This is one of my favorites, it’s takes like cookie
by Shelita
keto vegan bagel
Health and Fitness
0Comments

Keto Vegan Everything Bagel

https://youtu.be/j0OMxql5_NQ I have to say this keto vegn bagel and my keto vegan pancakes are my favorite! They freeze well and taste amazing with kitehill chive cream cheese! Even my non
by Shelita
banana bread
Health and Fitness
Recipes
0Comments

Vegan Banana Nut Bread

This vegan banana nut bread is easy and super delicious! You only need 1 bowl. I make this for my husband at least twice a month I switch up between this and
by Shelita
vegan cookies
Health and Fitness
Recipes
0Comments

Vegan Pecan Shortbread Cookies

https://www.youtube.com/watch?v=Zwm1slNm5_Y Vegan Pecan Shortbread Cookies If you like Pecan Sandies you’ll love my vegan take on them. These vegan pecan shortbread cookies are a staple in my house, one of my husband’s favorites.
by Shelita
Health and Fitness
Recipes
0Comments

Vegan Chili with Vegan Jalapeno Cornbread!

https://youtu.be/QC0tJ4xMvoA This is one of the easiest things to make vegan chili, and it tastes like you spent hours in the kitchen vegan and meat lovers will adore these recipes and
by Shelita
what is detox water
Health and Fitness
0Comments

Ultimate Detox Water | Electric Water!

Detox water, or electric water as I like to call it. it’s easy, to make yet has powerful positive effects on the body. Adding lemon and pink salt is
by Shelita
« Older Articles Newer Articles »

Categories

Let’s Connect Facebook!

Shelita on Instagram! Follow Me!

shelitawilliams

Your Nurse Coach, helping you restore your health & Fitness so you can Reign in Life!
http://www.RILFitness.com

Shelita Williams RN
It's going down in 1 hour! . Join me Today for my It's going down in 1 hour! . Join me Today for my free webinar, at 4pm PST / 7pm EST click the link for my free report 7 mistakes to avoid When Starting Seeds for Your Garden and you will be invited to the webinar, hurry space is limited! https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ . . . #blackgirlsgardening #blackgirlsgarden #blackgirlsgardentoo #organicgarden #organicgardener #backyardgarden #backyardgardening #blackgirlswithgardens #greenthumbs #blackgirlswhogarden #growsomething #backyardgardener #growingplants #getgrowing #grownfromseed #gardentherapy #Reigngardens #RILFitness #blackvegan #blackveganofig #blackvegansrock #blackhealth
Join me Today for my free webinar, at 4pm PST / 7p Join me Today for my free webinar, at 4pm PST / 7pm EST click the link for my free report 7 mistakes to avoid When Starting Seeds for Your Garden and you will be invited to the webinar, hurry space is limited! https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ . Galatians 6:7-9 Amplified Bible, Classic Edition 7 Do not be deceived and deluded and misled; God will not allow Himself to be sneered at (scorned, disdained, or mocked [a]by mere pretensions or professions, or by His precepts being set aside.) [He inevitably deludes himself who attempts to delude God.] For whatever a man sows, that and [b]that only is what he will reap. . 8 For he who sows to his own flesh (lower nature, sensuality) will from the flesh reap decay and ruin and destruction, but he who sows to the Spirit will from the Spirit reap eternal life. . 9 And let us not lose heart and grow weary and faint in acting nobly and doing right, for in due time and at the appointed season we shall reap, if we do not loosen and relax our courage and faint. . . . #blackgirlsgardening #blackgirlsgarden #blackgirlsgardentoo #organicgarden #organicgardener #backyardgarden #backyardgardening #blackgirlswithgardens #greenthumbs #blackgirlswhogarden #growsomething #backyardgardener #growingplants #getgrowing #grownfromseed #gardentherapy #Reigngardens #RILFitness #blackvegan #blackveganofig #blackvegansrock #blackhealth #blackhealthmatters #blackwomenrock #urbangardeners #urbangardener #urbangardening #growyourownveg
It's time to get self-sufficient in growing food s It's time to get self-sufficient in growing food sis, lets grow! . Join me Today for my free webinar, at 4pm PST / 7pm EST click the link for my free report 7 mistakes to avoid When Starting Seeds for Your Garden and you will be invited to the webinar, hurry space is limited! https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ . . . #blackgirlsgardening #blackgirlsgarden #blackgirlsgardentoo #organicgarden #organicgardener #backyardgarden #backyardgardening #blackgirlswithgardens #greenthumbs #blackgirlswhogarden #growsomething #backyardgardener #growingplants #getgrowing #grownfromseed #gardentherapy #Reigngardens #RILFitness #blackvegan #blackveganofig #blackvegansrock #blackhealth #blackhealthmatters #blackwomenrock #urbangardeners #urbangardener #urbangardening #growyourownveg
Beloved, I pray that in every way you may succeed Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually]. 3 John 3.2 Amp Then join me tomorrow for a free Webinar "How To Start Your Own Garden" Click the link in bio or highlight to get your free Report 7 Mistakes to avoid when starting seeds and you will be invited to the Webinar! or go to https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ . . . https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ 16m
Don't focus on where you have been, or even where Don't focus on where you have been, or even where you are now but focus on sewing seeds for the life you want tomorrow! . Then join me tomorrow for a free Webinar "How To Start Your Own Garden" Click the link in bio or highlight to get your free Report 7 Mistakes to avoid when starting seeds and you will be invited to the Webinar! or go to https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/ . . . https://shelitawilliams.com/7-mistakes-to-avoid-when-starting-seeds-for-your-garden/
How are you moving forward in March sis? No is go How are you moving forward in March sis? No is gonna care about your happiness more than you, so get to it! It may not have been your fault but it damn sure is your responsibility to move forward into the Reign! . . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #dailydevotion #morningdevotional #RILmotivation #dailymotivation #bibleverse#biblequotes#biblescripture#faithjourney#blessedissh #christianquotes #scriptureoftheday #shewritestruth #dailydevotionals #biblequotes #VIPInclusion
New you tube video, link in the description! What New you tube video, link in the description! What are you growing this season? . . . #growlights #startingseeds #blackgirlsgardening #blackgirlsgarden #blackgirlsgardentoo #organicgarden #organicgardener #backyardgarden #backyardgardening #blackgirlswithgardens #greenthumbs #blackgirlswhogarden #growsomething #backyardgardener #growingplants #getgrowing #grownfromseed #gardentherapy #Reigngardens #RILFitness #blackvegan #blackveganofig #blackvegansrock #blackhealth #blackhealthmatters #blackwomenrock #urbangardeners #urbangardener #urbangardening #growyourownveg
Just like you need the light to grow so does your Just like you need the light to grow so does your plants! Make sure when you are starting seeds that they have the proper lighting sis! Check out my latest YT video to see a review of my new lighting system. - Darkness and drought is trying to keep your spirit from germinating sis! God has plans for you, you are the light of the world, other sisters are waiting on you to share your gifts, first you need to plug into the light of the WOG and get growing and get going! Never let em cast you out when God has called you in! Sew them seeds, water them, keep them well-lit sis and see the Reign! - https://youtu.be/TK_LZ_wfJNY - #growlights #startingseeds #blackgirlsgardening #blackgirlsgarden #blackgirlsgardentoo #organicgarden #organicgardener #backyardgarden #backyardgardening #blackgirlswithgardens #greenthumbs #blackgirlswhogarden #growsomething #backyardgardener #growingplants #getgrowing #grownfromseed #gardentherapy #Reigngardens #RILFitness #blackvegan #blackveganofig #blackvegansrock #blackhealth #blackhealthmatters #blackwomenrock #urbangardeners #urbangardener #urbangardening #growyourownveg
The moment you set a goal to change your life, to The moment you set a goal to change your life, to be happy, to get out of the rut and into the Reign, you made an enemy. . The storms of life started to come and try to blow your house of Reign down, but guess what honey, you didn’t let it stop you, Christ bid you to come, come and get out of the boat of depression, despair and doubt and use your faith to walk on water, don’t mind the storms matter of fact get excited about the storms it means you’re on the right track. . Keep your mind and your eyes on Christ honey He will take care of the storms. He will fight for you just hold your peace and watch the storm turn into the Reign! All things are working out for you! . . . #blackhealth #blackhealthmatters #blackwomenhealing #blackwomenhealth #biblequote365 #bibletalk #dailydevotionals #blackwomenrock #blackwomenmatter #biblemotivation #blackchristians #blackwomenmentalhealth #dailyinspiration #dailydevotional #morningdevotional #RILmotivation #dailymotivation #bibleverse #biblequotes #biblescripture #faithjourney #blessedisshe #christianquotes #scriptureoftheday #shewritestruth #dailydevotionals
Load More... Follow on Instagram

Shelita on Twitter

Tweets by @shelitawilliams

©2020 ShelitaWilliams.com All Rights Reserved.