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Shelita Williams RN

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Health and Fitness
Recipes
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Vegan Buttermilk Biscuits

These vegan biscuits are easy and delicious and you don't have to worry about cholesterol! I like to use spelt flour when I have it on hand but if don't
by Shelita
Health and Fitness
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How to Make Keto Vegan Noatmeal

If you’re missing your favorite hot cereal while on the vegan keto diet look no further, this recipe for my keto vegan noatmeal is satisfying and delicious! https://youtu.be/E588jtCx0w4 Ingredients: 1 cup of a
by Shelita
Health and Fitness
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Barrina T8 Full Spectrum 4ft LED Grow Lights Review

These Barrina T8 Full Spectrum grow lights are amazing, affordable, and easy to set up. I only wish I had invested in them sooner. If you know you are going
by Shelita
food storage and preservation
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How to Make Dill Pickles from Garden Fresh Cucumbers!

The first time I made these dill pickles, I didn't know what I was doing and when I shared the dill pickles with the sisters from my church they were
by Shelita
Health and Fitness
Herbal Medicine
Herbs that Heal
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Benefits of Elderberry on the Immune system! Are You Ready for The Second Wave?

Elderberry has many benefits it's the most used medicinal plant in the world, but one major benefit that I want to stress is the benefits elderberry has on the immune
by Shelita
Health and Fitness
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April 2020 Garden Vlog | Planting Corn, Cucumbers, Beans, Strawberries and more!

In this garden vlog I show you all the things I did in April, I planted corn in containers, cucumbers, beans, strawberries from plants and runners. I really wanted to
by Shelita
keto vegan
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Keto Vegan Thai Peanut Tofu with Coconut Cauliflower Rice!

OMG this Keto Vegan Thai peanut tofu with the coconut rice is my favorite!!!! the baked tofu comes out crispy and the cauliflower rice is excellent when you cook it
by Shelita
Garden
My Organic Garden
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How to Make Worm Compost Tea! Make Your Own Fertilizer!

In this video I will be showing you how I make my worm compost tea, from worm castings, it's easier and very affordable to make your own fertilizer! https://youtu.be/NemcGQlmTyg
by Shelita
keto vegan
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Keto Vegan Sprouts Grocery Haul!

In this Keto Vegan grocery haul, I share some of my favorite sprouts grocery items and show you some of the new keto vegan sprouts had that I want to
by Shelita
Garden
My Organic Garden
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March Garden Vlog #2 Saving Oregano Seeds | Starting Moringa From Seed | Starting Chive Seeds

In this Garden Vlog I will be showing you an update of the seeds I started, how I started my oregano from seeds I harvested from the garden, how I
by Shelita
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