This is one of my favorite recipes, it’s quick easy and very versatile! I don’t miss eggs at all, this is healthy and delicious and of course it’s vegan!...

by Shelita

Health and Fitness

Recipes

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Vegan Chick’n & White Bean Chili!

This is a nice change from the tradition tomato based chili! I managed to actually grow a few tomatillo in my garden and the rest I used green tomatoes to make a delicious...

How to Make Raw Vegan Cashew Sour Cream!

Simple to make, raw, vegan and delicious! You don’t have to miss out on anything as a vegan, you can have sour cream! Ingredients: * 1 cup raw cashews,...

by Shelita

Health and Fitness

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How to Make RIL All Purpose Cleaner!

Taking my health and fitness journey to the next level, quite naturally I had to learn how to make my own natural products! This is one of them, it’s easy to make,...

by Shelita

Health and Fitness

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How to Make Iaso Detox Tea!

Iaso tea is the #1 Detox Tea in the World! It’s made from 9 organic herbs with no stimulants added! Want to know more about the tea, read my article “9 Powerful...

My Visit to Spiral Diner Vegan Restaurant in Texas!

Finding a 100% vegan restaurant is like finding a buried treasure, and when I moved from Michigan to Texas I already knew there was a place for me to eat! I had visited Spiral...

by Shelita

Health and Fitness

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The Top 5 Toxins | How to Reduce Your Exposure

Let’s face it with the world we live in today, toxins are a part of everyday life, There are environmental toxins, toxins from foods, toxins from medications, and toxins that...

Herbs That Heal! Lemongrass

I’m so excited right now I can hardly type! I’m growing lemon grass, and really all I knew it was for was insect repellent and making a nice medicinal tincture, to heal what I...

by Shelita

Health and Fitness

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Back 2 Reign! 30 Day Detox Program!

It’s almost fall can you believe it!? The kids are getting ready to go back to school and you have fallen of the health and fitness wagon. So much is going on that it seems...

by Shelita

Health and Fitness

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Super Food Medicinal Mushrooms Gano Vs. Chaga

Total Life Changes is the first MLM to release 100% pure wild Siberian Chaga extract. TLC’s release of this mighty new medicinal mushroom is gaining worldwide attention. But...

by Shelita

« Older Articles Newer Articles »

How to Make Tofu Eggless Salad!

Vegan Chick’n & White Bean Chili!

How to Make Raw Vegan Cashew Sour Cream!

How to Make RIL All Purpose Cleaner!

How to Make Iaso Detox Tea!

My Visit to Spiral Diner Vegan Restaurant in Texas!

The Top 5 Toxins | How to Reduce Your Exposure

Herbs That Heal! Lemongrass

Back 2 Reign! 30 Day Detox Program!

Super Food Medicinal Mushrooms Gano Vs. Chaga

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