This is a course that you can start anytime you like, over and over again as you will be given access to the content to use at your leisure. 

the challenge includes 

1. Jump start class how to get started righted away. 
2. A 6 week keto vegan meal plan
3. 6 week video workout with workout logs 
4. a 6 week fitness planner 
5. Webinar Replay of "What is the Keto Vegan Diet, Is is Right for you, A nurses perspective"
6. a free copy of my "Soy Free" Keto vegan meal plan 
7. Access to join our Keto Vegan FB group for support and additional trainings